One D.C.-area swim teacher shares how swimmers younger and previous can go from scared to assured in swimming pools, seashores and lakes.

This is a part of WTOP’s persevering with protection of individuals making a distinction in our neighborhood, reported by Stephanie Gaines-Bryant. Read extra of that protection.

CLICK PHOTO TO ENLARGE: Peter Lord is among the many swim instructors at Alexandria, Virginia’s YMCA location. (Courtesy Peter Lord)

Imagine your loved ones is all prepared to move to the pool, the seashore or the lake for trip or a day journey, however you could have a baby who’s afraid of water. He or she cries, screams or runs each time they get close to water.

How do you assist that youngster overcome their fears?

Before canceling your plans, contemplate giving your youngster swimming classes.

“Having a secure and a enjoyable surroundings is normally one of many higher methods to assist youngsters recover from the worry and benefit from the water as an alternative of being scared of it,” stated Peter Lord, the aquatic director on the YMCA of Metropolitan Washington in Alexandria, Virginia.

Lord stated a part of the best way you possibly can enhance a child’s relationship with water is by making studying on the pool or seashore a extra thrilling course of.

“We actually work on making swimming classes enjoyable and interesting in order that the youngsters really feel snug and that they know they’re secure,” he advised WTOP.

Lord stated he’s been swimming since he was 5 years previous and teaches youngsters to respect the water.

Peter Lord teaching a swimmer
CLICK PHOTO TO ENLARGE: Peter Lord is among the many swim instructors at Alexandria, Virginia’s YMCA, educating swimmers of all ages. (Courtesy Peter Lord)

“If you deal with water with the respect it’s due, you might be secure in it,” Lord stated. “You can have a good time, you possibly can play sports activities, you possibly can train in it.”

But it is best to accomplish that safely, Lord stated, by ensuring your youngsters are usually not getting within the water with out an grownup.

“The foremost factor is at all times swimming round a lifeguard. Always having a buddy with you, particularly should you’re speaking about swimming in a lake or ocean that’s not as regulated as a pool,” he stated.

The teacher additionally discouraged shopping for blue swimsuits on your youngster, since blue blends into the water, making it very tough to see the place you might be. Instead, buy a crimson, yellow or orange swimsuit for teenagers.

Also, on Lord’s record of ideas for younger swimmers:

  • Do not run on a pool deck
  • Do not dive in water that’s too shallow
  • If you want to assist somebody, throw in a lifesaving buoy to forestall drowning. Don’t go in after the individual, should you will help it
  • Know your confidence and skill stage within the water

Lord stated now’s one of the best time to start out swimming classes. The YMCA begins swim classes for kids 6 months previous or older, however swim classes are usually not only for youngsters.

“We have college students of their 80s,” Lord advised WTOP.

More info on the YMCA’s swim classes and different alternatives is accessible on the organization’s website.

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